Summer is here and its time to get outdoors and enjoy the sun.
One downside, some of us tend to break out in heat rashes and get eczema flair ups.
There seems to be a connection auto-immune disease and eczema. Auto-immune disease is when the immune system attacks healthy tissue and cells instead of protecting it.
Diet plays a huge role auto-immune disease. There are many books and resources now available discussing. We link to a good article on this below.
We also use a home made body wash with ingredients that help treat and prevent eczema.
Apple Cider Vinegar (anti-bacterial and anti-fungal)
Coconut Oil (moisturiser and skin softener and sunscreen)
Creams and treatments and can cost a fortune and offer no relief. Maybe its time to try something simpler and dirt cheap!